New Moon Reset
This monthly event set in a beautiful private home in the Mt Washington hills with a view of the sunset, is a perfect way to turn within, reflect on what projects and intentions you want to grow in the month to come. We plant those seeds with astrological and earth wisdom, intuitive journaling, self face massage, gentle yoga, and community connection. Each month has a special add on surprise (like a dip in the hot tub or a delicious snack after class).
New Moon Reset
Saturday, June 17, 6-7:30pm
New Moon in Gemini
$40 investment, pay via Venmo (@Maya-Siklai) or Zelle (msiklai@gmail.com)
To register: text or email me with your full name and email address, and send payment to secure your spot.
Yoga in the garden.
Small group classes with a view and a healthy dose of sunshine and fresh air. Contact me to book a class here for your family, work team, or friends for special events or just because!
Next Class:
Full Moon in Sagittarius Activation Flow - all levels
Saturday, June 3rd from 5-6:30pm in my garden
$40 entrance fee includes class & specially blended herbal tea
To sign up, click to RSVP via email with the full name and email of the participant. Then send payment via Venmo (@Maya-Siklai) or Zelle (msiklai@gmail.com) to secure your spot.
Location and event details will be emailed the day before to all class participants.
Body Love Workshop Series
Enjoy Maya's signature blend of yoga anatomy, stretching, good postural alignment and philosophy combined with a self-massage using therapy balls. In this long-form workshop setting Maya will take the time to break down the details of what’s happening in this area of your body and how to keep it mobile, healthy and pain free. You'll leave this workshop feeling relaxed and calm, and you’ll take home specific practices to keep you feeling good! This workshop can be taken separately, but they are so much more powerful if you attend the whole series since they will each build upon the previous ones.
Sunday, June 4th - Head, Neck and Face
Sunday, July 16th - Shoulders & Upper Back
Workshops are on Sundays from 9:30am -11am
Investment: $40 per workshop
Participants get special price on Yoga Therapy balls - $10 for a set (usually $25)
For each workshop you will need a set of therapy balls, two blocks and a blanket (or large towel) for this workshop. If you do not have therapy balls, you may buy a pair of therapy balls for just $10 (regularly $25) at People’s Yoga studio shop. Blocks and blankets are also available there for purchase.
Head, Neck and Face
Sunday, June 4th
The health of our head and neck region affects the function of our entire nervous system, our mood and our outlook on life. Using movement, props, and self-massage with hands and therapy balls we will explore ideal alignment in the neck and head as well as lymphatic drainage, facial muscle tone, and skin health. You'll leave this workshop feeling relaxed and calm with practices you can repeat at home! These workshops can be taken separately, but they are so much more powerful taken as a series.
Shoulders & Upper Back
Sunday, July 16th
Our increasingly sedentary modern lifestyle of sitting in a chair, in a car, looking down at our phones is wreaking havoc on our shoulders, upper back and necks. In this last workshop of the series, we’ll be integrating the work we’ve done in the upper and lower body to create a solid foundation for improved posture, reduced pain, and increased mobility in the shoulders and upper back. This workshop can be taken separately, but it is so much more powerful if you attend the whole series.pace to add more details about your site, a customer quote, or to talk about important news.
